Episode 13

13. Being who we are | A message of empowerment

What does it mean to feel safe to be ourselves? Sharing what I learned on my personal journey of how to become who I am and live a life authentic to me.

I talk about honouring our process, the conditioning we receive as children, taking responsibility of our lives as adults, shame and power dynamic, boundaries, spirituality, the emotional system (Human Design), self respect, feeling safe to thrive, listening to our bodies, respecting others, and affirmations.

Chapters:
00:00 An empowerment message
01:55 Conditioning and individuality
04:18 Taking responsibility as adults
05:04 Shame and power dynamics
07:42 What I learned from spirituality
08:39 I didn’t feel OK being me when I was young
10:00 The emotional system (Solar Plexus - Human Design)
17:16 Self respect
18:21 What I am here to share
19:50 Feeling safe to thrive
21:20 Listening to our body
22:23 Our gift to the world
26:42 Inspiring others by living authentically
30:10 Valuing ourselves
See Jovian Archive website to get your Human Design chart.


If this episode helped you in any way and you wish to say thanks, you can buy me a coffee. For more see https://lnk.bio/ise

About the Podcast

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Undo: Uncovering Authenticity

About your host

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Ise Murphy

My goal is to empower authenticity through safety. With over seventeen years in the events industry keeping people safe, my work is to improve crowd safety and support people to feel safe to be authentically themselves.